Some foods are so healthy for you they are known as 'superfoods'. These high-powered foods can build and maintain our body tissues, provide us with the energy we need to function properly, enhance our immune system, and provide protection against some diseases. What are these superior foods? What can you do to ensure you're getting the most out of them? Are some foods too good to be true? Superfoods is an essential compendium of the world's healthiest plant foods and animal products. Organized by food type, entries outline each food's nutritional content and purported health benefits, as well as seasonal and varietal information. Readers will also find culinary tips, suggested food combinations and advice on how to maximize beneficial effects of each food.
In this Very Short Introduction, D. Kern Holoman considers the structure, roots, and day-to-day functioning of the modern philharmonic society. He explores topics ranging from the life of a musician in a modern orchestra, the recent wave Advances in Nanofibre Research Volume 3 ebook pdf of new hall construction from Berlin to Birmingham, threats of bankruptcies and strikes, and the eyebrow-raising salaries of conductors and general managers. At the heart of the book lies a troubling pair of questions: Can such a seemingly anachronistic organization long survive? Does the symphony matter in contemporary culture? Holoman responds to both with a resounding yes. He shows that the orchestra remains a potent political and social force, a cultural diplomat par excellence. It has adapted well to the digital revolution, and it continues to be seen as an essential element of civic pride. In a time of upheaval in how classical music is created, heard, distributed, and evaluated, the orchestra has managed to retain its historic role as a meeting place of intellectual currents, an ongoing forum for public enlightenment.
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Author: Tonia Reinhard
Number of Pages: 288 pages
Published Date: 16 Sep 2010
Publisher: Apple Press
Publication Country: London, United Kingdom
Language: English
ISBN: 9781845433796
Download Link: Click Here
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